The Inside Track On Powerlifting Tactics
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The Ultimate Weightlifting Jargon Buster. Powerlifting is a competitive form of weightlif ting that involves participants having three attempts at lifting a maximum weight on three lifts: squat, bench press, and deadlift. Again, we don’t recommend this initially for beginners, but it’s absolutely something you can work towards.
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Video of The Inside Track On Powerlifting Tactics
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